i have read about relaxing when using a tampon and i did put one foot on the toilet, but i can't seem to get it in :/ everytime i try it hurts a lot and goes in barely, next thing i know it feels like im trying to get through a wall. i don't know how else to try this please helpp
Answer:
Make sure you are using a small size, not the extra absorbent.
its ok it takes a while to get used to
find a cumfortable position and breath a few times to relax
the insert the tampon vertically
if the angle is wrong it wont go in
make sure you go all the way to the grip before pushing it in
i have the same problem! sry i dont have any advice...
There are some junior tampons that are smaller and may help you with insertion, you should try using the Tampax pearls, or one with a rounded tip applicator this all helps with insertion. I personally prefer to squat because it seems to open me a little bit, helping with insertion.
It takes time and practice. I personally don't like to prop my leg up, I just squat over the toilet. I personally had to drink a glass of wine to get it in the first time, but after that no problem. (if you aren't 21, don't do this)
put it in at a slight angle
it works!
This may sound like a weird thing to do because explaining it sure it but it helped me understand things down there before I started using tampons. Take a shower or bath or feel around down there for the hole, there shouldn't be anything stopping atleast 1 finger from going in. So after your realize the position and tilt of things down there, it should go alot smoother. Also, relaxing your muscles can help. Good Luck!
re-read the directions and make sure that you are doing it right - when i first wore one i tried to just insert the cotton piece i didn't realize that i needed to use the other thing to insert it - you might want to try the pearl brand they have plastic applicators and they are pretty narrow, don't try to use the cardboard ones they do hurt
always relax your muscles. make sure you use a lower absorbency first before you try the super or ultra. Also it helps if you use plastic applicators. The tips are rounded and they glide better then cardboard.
Stand a little curved with one leg on the toilet gently and slowly insert the tampon pushing it toward your back, once you feel the tampon applicator click together you know you have it in right. Good Luck and I hope this helps.
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