Sunday, October 25, 2009

Healthy weight?

If I am 5'4 or 5'4 and 1/4 inches what is a healthy weight. I am fairly petite (but not very petite) and i only weigh like 117lbs. is that a healthy weight??
Answer:
Normal is 107 to 140. Your weight is helathy. The ideal healthiest would be around 110 depending on bone structure etc.

See site below which tells about losing weight and healthy diet so you will not need to worry anymore. If you have 2 people the same height and weight, the one with more muscle is healthier.
yea sounds right
yes i think thats perfect=)
yes!
that is perfect weight fir your size!
yes
body mass calculator below
id say so, but check your BMI, you can just find it online
yes i think 115 is average for your height so youre fine
actually by book you are UNDERWEIGHT! so you're good.
Thats a great weight! Comparing you to myself(5ft3 and weigh110), Id say your right on.
yes, but it is like 2 lbs overweight which is very insignificant
I know this may sound cheesy, but there isn't a perfect weight. You can be small, or you can be bigger than normal, but just keep mataining eating healthy and getting 30 min. to an hour of exercise a day.

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